The levels of two powerful neurotransmitters, dopamine and serotonin, are altered. Here’s how. In our frenzied world, spiritual retreats are an appealing way to hit the reset button, or, to …
Tag:
Change
by Conscious Reminder We are the pioneers of change, yet so many forget, or ignore their true richness or value. Society has always judged their fellow man based upon their …
ConsciousnessLifestyleMotivation
6 Essential Buddhist Principles To Practice Daily That Will Instantly Change Your Life!
Here are six Buddhist principles that when practiced regularly will change your life! 1. CONSUME MINDFULLY. Be aware of what you put into your body, be thankful for the nourishment …
Finding Wisdom in the Emptiness Penetrate the true meaning of the Heart Sutra, says Karl Brunnhölzl, and nothing will be the same again. The secret is making it personal. There …
ConsciousnessLifestyleMotivationScience & Tech
5 Psychological Studies That Will Change Your Perception Of Yourself
As much as we’d like to think we know ourselves and our own minds, in actual fact there is a lot that we don’t know, are yet to discover and …
by Tanaaz It is really easy to become dissatisfied with the way your life is going. It seems as if the grass is always greener on the other side, and …
ConsciousnessHealth & WellnessLifestyleMotivationSpirituality
Meditation Can Change Your Brain Structure
According to Sara Lazar, a notable neuroscientist from Harvard Medical School, meditation isn’t just a path to spiritual enlightenment, but also a beneficial and healthy practice that can rewire your …
1. You’ll No Longer Be Afraid To Talk About Your Personal Struggles. What used to seem difficult and embarrassing will become easy and natural when you’re with the right person. You know they won’t …
ConsciousnessScience & Tech
Quantum Experiment Shows How The Present Can Change The Past, And That Is Not All
“We choose to examine a phenomenon which is impossible, absolutely impossible, to explain in any classical way, and which has in it the heart of quantum mechanics. In reality, it …
A vow of silence (mauna) has one main focus — to awaken awareness. Cultivating awareness, means being in the present moment at all times and experiencing each and every action with …