How To Cool Off When You’re Feeling Upset

How To Cool Off When You’re Feeling Upset

By Erica R. Gibson, Contributing Author, Conscious Reminder We’ve all been there: you’re feeling stressed and upset, you can literally feel it in your body, and you’re...

Prioritize Yourself By Learning How To Say No To Others

by Conscious Reminder Discernment is the quality to be able to comprehend and understand the obscure. It is an act based on perception. It also defines...
5 Symptoms You May Be Experiencing If Your Mental Health Is Poor

5 Symptoms You May Be Experiencing If Your Mental Health Is...

by Finnegan Pierson, Contributing Author, Conscious Reminder Mental health is about a lot more than just feeling depressed or anxious. If you don’t recognize how you feel and...
5 Lessons You May Learn From A Breakup

5 Lessons You May Learn From A Breakup

by Lauren Groff, Contributing Author, Conscious Reminder Breakups can feel like a bomb had went off. It’s devastating to break up with someone, of course. You may...
7 Steps To Leave The Past In The Past, And Start Living In The Now

7 Steps To Leave The Past In The Past, And Start...

by Conscious Reminder A lot of people are living proofs, and they testify how one can be captured in the claws of the past. Signs which...
Waking Up At The Same Time Every Night? This Might Be The Reason Why

Waking Up At The Same Time Every Night? This Might Be...

by Conscious Reminder  A wise man once said, “I love to spend my nights over-thinking and my mornings over-sleeping.”  Oh well, who are we kidding? This “wise man”...
Trend Alert: Mood-Boosting Gemstone Countertops Do Exist And You’ll Want One When You See Them

Trend Alert: Mood-Boosting Gemstone Countertops Do Exist And You’ll Want One...

by Conscious Reminder Countertops are very important kitchen elements. If you ever wanted to have some specific things which will be fantastic and which will bring...
Quick Guide On Minding Your Mental Health

Quick Guide On Minding Your Mental Health

by George J. Newton, Contributing Author, Conscious Reminder Now that the New Year is here, did you have any resolutions in mind? If so, is minding your...
5 Things You Can Do to Reduce Daily Stress

5 Things You Can Do to Reduce Daily Stress

by Finnegan Pierson, Contributing Author, Conscious Reminder Stress is an extremely common experience, with approximately 70% of Americans saying that they feel stressed on a daily basis. However,...
Celebrating Different Kinds Of Love On Valentine’s Day

Celebrating Different Kind Of Love On Valentine’s Day

by Conscious Reminder We all know that Valentine’s Day is celebrating romantic affection and love, and it looks like it is not related to that saint...