What Are Singing Bowls And How Can They Help You Heal?

What Are Singing Bowls And How Can They Help You Heal?

by Conscious Reminder In many places of Asia, singing bowls are still used. Especially in Tibet and the Himalayas, you might be able to see...
Yoga Nidra: A Traditional Stress Buster Technique

Yoga Nidra: A Traditional Stress Buster Technique

Traditionally yogic practices aim to transcend the limiting tendencies of the mind. Various branches of yoga achieve this state of inner spontaneity and freedom...

5 Yoga Poses To Strengthen Lower Body Before Trekking

by Bipin Baloni, Contributing Author, Conscious Reminder Heartwarming weather, clear blue skies, and massive mountain peaks call for trekking adventures. Your adventure-hungry soul craves for more hiking and...
Study Indicates Lies Can Affect Your Mental & Physical Health

Study Indicates Lies Can Affect Your Mental & Physical Health

by Conscious Reminder Most of us, if not all, have engaged in some kind of lies. Be it a white lie or a really bad...

How One Can Manage Stress With The Help Of Yoga At...

by Rishita Chandra, Contributing Author, Conscious Reminder No one had ever wondered how effective the ancient practice of Yoga could be for them in this age...

Yoga Builds A Strong Relationship Between Mind, Body & Soul

by Bipin Baloni, Contributing Author, Conscious Reminder As you all know, the effects of yoga, but you have no idea how far-reaching they are. Yoga is a union...
The Good & Bad Influence Of Weight Loss On Your Mental Health

The Good & Bad Influence Of Weight Loss On Your Mental...

by Agatha Singer Contributing Author, Conscious Reminder Your mental and physical health have an unbreakable connection. It is therefore little wonder that both having excess weight...
Take Your Power Back & Drastically Increase Your Energy

Take Your Power Back & Drastically Increase Your Energy

by Conscious Reminder Usually, we believe that our energies are coming from the foods that we consume. However, this is only partially true. In fact, our...
Ayurvedic Self-Care: Get Healthy In 10 Minutes

Ayurvedic Self-Care: Get Healthy In 10 Minutes

by Conscious Reminder Healthy people are those that have achieved a complete harmony of their bodies, souls, and minds. Restoring that harmony is the main purpose...
Essential Oils Can Speed Up Your Emotional Healing

Essential Oils Can Speed Up Your Emotional Healing

by Conscious Reminder Essential oils’ healing properties aren’t a myth anymore. Many types of research on essential oils have demonstrated the effectiveness of several of them...