Morgan Freeman Is Now A Beekeeper: He Converts His 124-Acre Ranch Into A Giant Sanctuary To Help Save The Bee Population

Morgan Freeman Is Now A Beekeeper: He Converts His 124-Acre Ranch...

by Conscious Reminder Morgan Freeman is one of those famous people that is adored by both the young and the old. He is an actor, filmmaker, as...
Speak With Love & Kindness: How Your Words Literally Restructure Your Brain

Speak With Love & Kindness: How Your Words Literally Restructure Your...

by Conscious Reminder Choosing the words which we would like to use may change our brain literally. One neuroscientist at the University Thomas Jefferson, named Dr....

These 4 Secrets Will Help You Improve Your Meditation

by Conscious Reminder Meditation is the art, honored by time, of being still. It makes our lives healthier and less stressful. It lowers hormones that cause stress...

The Healing Powers Of Holding Hands

by Conscious Reminder Holding hands can be a real form of therapy and help restore the physiological and emotional synchronization of a couple. Holding hands relieves pain An...
Tips For Improving Your Mental Health

Tips For Improving Your Mental Health

by Finnegan Pierson, Contributing Author, Conscious Reminder The world can be a stressful place. It is easy for your mental health to suffer as you deal with the...

Shadow Emotions: What Are They And How To Recognize Them?

by Conscious Reminder In the modern world, categories come naturally. Good and bad; healthy and unhealthy; positive and negative, etc. These categories can help us. But they...

Improve Your Morning Routine With These 6 Methods

by Conscious Reminder How one wakes up at the start of the day usually determines the way the whole day will go. There are times when...
Tonight's Super Full Moon Ritual: Remove The Negative Energies With A Nice Spiritual Bath

Tonight’s Super Full Moon Ritual: Remove The Negative Energies With A...

by Conscious Reminder One excellent way in which we can wash away all the negativities of the day would be having a beautiful hot bath; however,...
How To Cool Off When You’re Feeling Upset

How To Cool Off When You’re Feeling Upset

By Erica R. Gibson, Contributing Author, Conscious Reminder We’ve all been there: you’re feeling stressed and upset, you can literally feel it in your body, and you’re...
6 Ways Exercise Can Benefit Mental Wellness

6 Ways Exercise Can Benefit Mental Wellness

by Finnegan Pierson, Contributing Author, Conscious Reminder If you add some exercise into your routine, you will likely see many physical gains. However, many people fail to realize...