Improve Your Morning Routine With These 6 Methods
by Conscious Reminder
How one wakes up at the start of the day usually determines the way the whole day will go. There are times when...
Tonight’s Super Full Moon Ritual: Remove The Negative Energies With A...
by Conscious Reminder
One excellent way in which we can wash away all the negativities of the day would be having a beautiful hot bath; however,...
How To Cool Off When You’re Feeling Upset
By Erica R. Gibson,
Contributing Author, Conscious Reminder
We’ve all been there: you’re feeling stressed and upset, you can literally feel it in your body, and you’re...
6 Ways Exercise Can Benefit Mental Wellness
by Finnegan Pierson,
Contributing Author, Conscious Reminder
If you add some exercise into your routine, you will likely see many physical gains. However, many people fail to realize...
5 Symptoms You May Be Experiencing If Your Mental Health Is...
by Finnegan Pierson,
Contributing Author, Conscious Reminder
Mental health is about a lot more than just feeling depressed or anxious. If you don’t recognize how you feel and...
How The Food We Consume Affects Our Spiritual Growth
by Conscious Reminder
The relationship you share with your food has a major bearing on the development of your spirit.
Most individuals usually miss out on the...
Quick Guide On Minding Your Mental Health
by George J. Newton,
Contributing Author, Conscious Reminder
Now that the New Year is here, did you have any resolutions in mind? If so, is minding your...
EFT Tapping: What Is The Emotional Freedom Technique?
by Conscious Reminder
EFT or Emotional Freedom Technique is a popular treatment when it comes to emotional stress and physical pain.
It is an alternative to the...
5 Things You Can Do to Reduce Daily Stress
by Finnegan Pierson,
Contributing Author, Conscious Reminder
Stress is an extremely common experience, with approximately 70% of Americans saying that they feel stressed on a daily basis. However,...
3 Simple Methods To Give Your Aura A Quick Scrub
by Conscious Reminder
At times you feel a little off without any rhyme or reason. It so happens that you spill your coffee, get honked, break...
