Healing Is A Lifelong Process, But You Are Not Alone

by Conscious Reminder If a broken ankle heals once it does not mean that it will not need healing again. But the healing process of others...
Empaths Are Quietly Suffering From ‘Compassion Fatigue’ And It Can Be Very Dangerous, Say Psychologists

Empaths Are Quietly Suffering From ‘Compassion Fatigue’ And It Can Be...

by Conscious Reminder If we don’t have the ability to notice compassion fatigue as soon as it appears, it may cause us secondhand trauma. It can...
Tips To Maintain Mental And Emotional Health

Tips To Maintain Mental And Emotional Health

by Mary Voss, Contributing Author, Conscious Reminder The question of how to be mentally and emotionally fit has a long answer. There are so many practices that keep...
5 Practices That Will Improve Your Mental Health

5 Practices That Will Improve Your Mental Health

by Finnegan Pierson, Contributing Author, Conscious Reminder You already know the importance of taking good care of yourself physically, but what are you doing to nurture your mental...

9 Useful Tips To Help You Deal With Heartache

by Conscious Reminder Heartaches are never easy, no matter the reason. They can be caused by loss and grief, or maybe huge changes in life that make...
Morgan Freeman Is Now A Beekeeper: He Converts His 124-Acre Ranch Into A Giant Sanctuary To Help Save The Bee Population

Morgan Freeman Is Now A Beekeeper: He Converts His 124-Acre Ranch...

by Conscious Reminder Morgan Freeman is one of those famous people that is adored by both the young and the old. He is an actor, filmmaker, as...
Speak With Love & Kindness: How Your Words Literally Restructure Your Brain

Speak With Love & Kindness: How Your Words Literally Restructure Your...

by Conscious Reminder Choosing the words which we would like to use may change our brain literally. One neuroscientist at the University Thomas Jefferson, named Dr....

These 4 Secrets Will Help You Improve Your Meditation

by Conscious Reminder Meditation is the art, honored by time, of being still. It makes our lives healthier and less stressful. It lowers hormones that cause stress...

The Healing Powers Of Holding Hands

by Conscious Reminder Holding hands can be a real form of therapy and help restore the physiological and emotional synchronization of a couple. Holding hands relieves pain An...
Tips For Improving Your Mental Health

Tips For Improving Your Mental Health

by Finnegan Pierson, Contributing Author, Conscious Reminder The world can be a stressful place. It is easy for your mental health to suffer as you deal with the...