Did you know that we have chemicals in our brain that make us feel good? One of the most important is Dopamine (also known as the ‘feel good chemical’). Having reduced …
depressed
Here’s Why You Feel So Depressed During The Month Of August, And Probably Will Next Month Too
The August Blues aren’t quite the same thing as seasonal affective disorder. It’s an August-specific sort of depression. The month of August is like 31 Mondays in a row. In …
How To Supercharge Your Dopamine Levels To Never Feel Sad, Stressed Or Depressed Again
Did you know that we have chemicals in our brain that make us feel good? One of the most important is Dopamine (also known as the ‘feel good chemical’). Having reduced …
One in ten Americans take antidepressants—in fact, depression is rampant in modern society. Sadly, depression usually comes with a stigma, including feelings of embarrassment and guilt. We don’t often talk …
In our society, it seems that more people live with depression than ever before. According to the World Health Organization, an estimated 350 million people globally suffer from this horribly debilitating …