grounding

by Conscious Reminder Empaths are always there for other people. They can probably never say no and the consequence is that they end up being so overwhelmed by emotions of other …

by Conscious Reminder Grounding is one of the most important things Empaths need to learn in order to control their emotions and protect themselves. For Empaths and Sensitives, in these …

by Conscious Reminder A bi-directional relationship is the one between our body and our mind. Bi-directional actually means that it goes in both ways. This can be utilized for various …

by Conscious Reminder Grounding is a technique that involves coming into contact with the source in order to connect to your higher self. It helps relieve stress and paves the way …

I know, I know, you’ve heard it so many times. People drone on about the importance of grounding in any area of spirituality (or life) and you’ve probably dismissed it as …

I don’t know about you but I love this time of year. All freshness, new beginnings and new intentions. January is a re-start. When the Christmas craziness has passed, it …

Being an empath is a beautiful gift and a spiritual superpower, although it might not always feel like it. An empath is somebody who is able to feel the emotions, …

Empaths, let’s all agree on one thing – I really think that it is a challenge for Empaths to stay grounded as they’re constantly being bombarded with a real mix …