Trauma

Beneath most headaches is a heartache. It’s a natural protective mechanism of ours to think our way around wounds instead of feeling our way through them. In this day and age, we just want …

by Conscious Reminder I was taken aback when my therapist told me that I am at the emotional stage of a 15-year old. I have achieved a lot in my …

by Conscious Reminder The morning sun radiates its warmth into my skin. There is only me in this place where gentle waves caress my feet and golden sand stretches for miles, …