by Ainsley Lawrence, Contributing Author, Conscious Reminder People choose to get into yoga for different reasons. Some want to improve their physical health while others want to tap into mental wellness. Maybe …
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Yoga Practice
by Conscious Reminder People are never born as yoga experts. They all learned and became experts from exercising frequently. There are a few ways in which we can improve our …
by Bipin Baloni, Contributing Author, Conscious Reminder Summary: It is rightly said when your diet is not proper the medicine won’t work, and when the diet is correct, one doesn’t …