Health & Wellness

by Vera Ingeborg So often we hear about our different energetic bodies and the physical body and how they work for themselves. But there is not much information out there, …

By Misha Ruth Cohen The Powerful Effects of Qigong  Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you …

On Aug. 21, the moon will pass between the Earth and sun to create an incredibly magical total solar eclipse. Millions of people are preparing to witness the rare occasion, …

by Conscious Reminder Do you want to live a joyful and healthy life? Do you want a comfortable life? Are you not seeing the results of your hard work? If your …

by Conscious Reminder Do you practice yoga? Do you believe that it can help you cure almost all of your diseases and problems? If yes, then you are right. Even …

by Dr Kelly Neff, The Lucid Planet Typically, when mainstream media provides tips for better sex, they mainly only include tips for the following two focuses: physical body and emotions. These …

by Zoe Hicks, LMFT All those ups and downs are leading to something. Could it be love? We’ve all heard of the five stages of grief according to the Kübler-Ross model: denial, anger, …

by Conscious Reminder Ayurveda is based on Ancient Indian Medical Knowledge. Unlike western medicine, it not only focuses on what to eat but also on when to eat and how …

by Conscious Reminder Yoga is a way of life, it is a journey to your soul and your mind. Contrary to what many people believe, Yoga is more than just …

Visibility in films is important. In a world where culture is greatly influenced by films and television, it is great to find validation of who you are and where you …