by Bipin Baloni, Contributing Author, Conscious Reminder We are sure there is not one person who hasn’t heard of Surya Namaskar or the Sun Salutation sequence. It is a sequence of …
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yoga
by Conscious Reminder Panic attacks and anxiety are normal and quite common body reactions when we are in stressful situations. However, a lot of people struggle when they have to get …
by Bipin Baloni, Contributing Author, Conscious Reminder Summary: Acquainting the readers with 7 spiritual laws of yoga that have been a part of this science from the Vedic era. The 5000-year …
Health & WellnessSpirituality
Yoga Is A Lot More Than Exercise: A Holistic Approach To A Good Quality Life
When a person is entirely sincere, then he or she can actually start practicing yoga on a daily basis. However, the physical practicing of yoga is just peripheral. So, yoga …
ConsciousnessLifestyleMotivation
People Are Loving This Hilarious Video Of A Little Girl Getting Real About Yoga
“It’s hineys in your face.” Going to the gym certainly isn’t for everyone, including 2-year-old Mila Stauffer. If you’ve ever dreaded hitting the treadmill or lifting some weights, this sassy toddler …
Health & WellnessLifestyleMotivationScience & Tech
The Science Is In, And Yes — Yoga Helps With Depression
by Conscious Reminder Do you practice yoga? Do you believe that it can help you cure almost all of your diseases and problems? If yes, then you are right. Even …
ConsciousnessHealth & WellnessMotivationParapsychologySpirituality
The Powerful Lessons Yoga Teaches Me (& Could Teach You Too)
by Conscious Reminder Yoga is a way of life, it is a journey to your soul and your mind. Contrary to what many people believe, Yoga is more than just …
A chakra is an alignment point of the body and it can receive and relay the life force energy. The word Chakra comes from the Sanskrit, it describes the continual …