by Conscious Reminder Holding hands can be a real form of therapy and help restore the physiological and emotional synchronization of a couple. Holding hands relieves pain An interesting study published …
Health & Wellness
by Finnegan Pierson, Contributing Author, Conscious Reminder The world can be a stressful place. It is easy for your mental health to suffer as you deal with the daily grind of work …
by Conscious Reminder In the modern world, categories come naturally. Good and bad; healthy and unhealthy; positive and negative, etc. These categories can help us. But they also make us judgemental …
by Conscious Reminder How one wakes up at the start of the day usually determines the way the whole day will go. There are times when you do not want to …
Tonight’s Super Full Moon Ritual: Remove The Negative Energies With A Nice Spiritual Bath
by Conscious Reminder One excellent way in which we can wash away all the negativities of the day would be having a beautiful hot bath; however, for those of us that …
By Erica R. Gibson, Contributing Author, Conscious Reminder We’ve all been there: you’re feeling stressed and upset, you can literally feel it in your body, and you’re having trouble shaking the …
by Finnegan Pierson, Contributing Author, Conscious Reminder If you add some exercise into your routine, you will likely see many physical gains. However, many people fail to realize that regular physical activity …
5 Symptoms You May Be Experiencing If Your Mental Health Is Poor
by Finnegan Pierson, Contributing Author, Conscious Reminder Mental health is about a lot more than just feeling depressed or anxious. If you don’t recognize how you feel and figure out why, then …
by Conscious Reminder The relationship you share with your food has a major bearing on the development of your spirit. Most individuals usually miss out on the importance of nourishment when …
by George J. Newton, Contributing Author, Conscious Reminder Now that the New Year is here, did you have any resolutions in mind? If so, is minding your mental health one of …