Health & Wellness

There are powerful benefits to spending time in forests. Various studies have shown that simply walking within a beautiful forest setting in a mindful state, or doing exercise in the …

By Darren Starwynn, OMD, LAc After years of taking histories of my cancer patients I have noticed a marked connection between their core emotional issues, their most imbalanced chakras and …

by Conscious Reminder There is something predominantly primal about cleansing our bodies with the elements. Given that we are all members of Mother Earth, proper utilization of these four elements helps …

by Sofia Adamson Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it is highly detrimental to personal health and that it …

This is how our bodies respond to breakups! Heartbreaks are treacherous. They are terrible. Trials of the heart are struggles that you wouldn’t even wish on your worst enemies. They …

By Athena l Sage Goddess Those who do magic, energy healing, reiki, massage, and aromatherapy all share one thing in common – we interact on a deep subconscious and vibrational …

Chakra healing can be defined as a process aiming at influencing how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal …

by Vera Ingeborg So often we hear about our different energetic bodies and the physical body and how they work for themselves. But there is not much information out there, …

By Misha Ruth Cohen The Powerful Effects of Qigong  Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you …

On Aug. 21, the moon will pass between the Earth and sun to create an incredibly magical total solar eclipse. Millions of people are preparing to witness the rare occasion, …