What is your impression after reading the results of this recent study on the potential of a promising new treatment for depression? ‘The main takeaway is that the effects are well-tolerated in …
Lifestyle
Have you ever wondered what astrology can teach you about your ideal soulmate? By closely analyzing your zodiac sign you can get a much better idea of who you’ll be most compatible with in the …
Dear Son and/or Daughter, If you’re reading this, you just turned 18. Wow, time flies! It seems like yesterday you didn’t even exist. And that’s because yesterday you didn’t actually …
April New Moon In Taurus: A Shift In Our Personal Values & Sense Of Self
The April New Moon falls on the 26th in the earth sign of Taurus, which will bring a fresh new energy. April has been an interesting month because of the …
Developing Intuition: An In-Depth Guide To Accessing And Decoding The Language Of Your Soul
There is agreement in neuroscience literature that intuition is related to the unconscious. Famed transpersonal psychologist Carl Jung described intuition as unconscious perception that taps into implicit processes and knowledge …
Why Some People Respond To Stress By Falling Asleep
Last month, my wife and I found ourselves in a disagreement about whether or not our apartment was clean enough for guests—the type of medium-sized disagreement that likely plagues all close relationships. …
I’m an introvert. No doubt about it. I would much rather stay at home and read a book than go out. Crowds are my worst nightmare. Parties are my arch …
How to Heal the Wounds in Your Heart In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of …
The Five Rites are a form of simple stretches that among many things stimulate the glands of the body to increase in vitality and stamina. The Rites are not rigorous …
7 Mindfulness Based Practices In The Morning That Made Me Stress Free
If you are anything like me, mornings are not a fun experience. Often they are scattered, overwhelming and frustrating as I scramble around the house looking for my things, picking …