by Finnegan Pierson, Contributing Author, Conscious Reminder If you add some exercise into your routine, you will likely see many physical gains. However, many people fail to realize that regular physical activity …
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exercise
ConsciousnessSpirituality
This Exercise Will Allow You Better Awareness And Mindfulness Of Your Emotions
by Conscious Reminder Sometimes, every one of us experiences emotional overwhelming. Creating, and maintaining our emotional state balanced can be really hard. One way in which we can de-clutter ourselves emotionally …
ConsciousnessSpirituality
Are You Feeling Disconnected? Here Is An Exercise For Quick Grounding Wherever You Are
by Conscious Reminder A bi-directional relationship is the one between our body and our mind. Bi-directional actually means that it goes in both ways. This can be utilized for various …
Science & TechSpirituality
This 5 Minute Exercise You Can Do With Your Hands Anywhere Will Boost Energy & Balance Emotions
JIN SHIN JYUTSU – Is the Art of releasing tensions which are the causes for various symptoms in the body. Our bodies contain several energy pathways that feed life into …
Empaths, let’s all agree on one thing – I really think that it is a challenge for Empaths to stay grounded as they’re constantly being bombarded with a real mix …