by Sylvia Smith, Contributing Author, Conscious Reminder Research shows that eight percent of US citizens will suffer from post-traumatic stress disorder (PTSD). Those who deal with PTSD have often experienced a …
Health & Wellness
by Conscious Reminder A lot of individuals worldwide suffer from problems such as addiction. Many of them decide to go to rehabilitation clinics. However, others decide to search for healing in …
by Conscious Reminder Looking at ourselves in the mirror could be quite an uncomfortable and awkward experience. When talking about our body image, we should take into consideration these scenarios: We …
Meditation Can Literally Change Your Life: Start Now, Thank Yourself Later
by Conscious Reminder The word meditation is definitely the most searched, most clickable, or even the most popular word online. As a result of more people discovering its undisputed and incredible …
by Conscious Reminder Although hugging seems simple, it can actually prevent our relationship from becoming a mess and falling apart. Hugging will increase relaxation, while it will lower blood pressure, in …
by Conscious Reminder We shouldn’t underestimate the powers that the change of the four seasons brings, in order to awaken our spirit. Since ancient times, people considered spring as the female …
Chakras are energetic centers located in our bodies. In the body of a human being, there are 114 chakras. They help us in moving past hard things in our lives. …
by Conscious Reminder Before we know what detoxification means and is, we have to know the toxins which we have to detox. We consume potential toxins every day, we breathe them …
by Conscious Reminder People are never born as yoga experts. They all learned and became experts from exercising frequently. There are a few ways in which we can improve our …
by Conscious Reminder When we are prepared to look at spirituality, it will come to us. In reality, our connections with our spirit come as we look inward. Some subtle clues …