Health & Wellness

by Conscious Reminder It can be very difficult for an empath to ground themselves because they have to deal with a constant onslaught of different emotions. It doesn’t matter where …

by Ainsley Lawrence, Contributing Author, Conscious Reminder We all know that we should be eating healthier, more balanced diets. But oftentimes, this knowledge only really presents itself as guilt when we feel …

by Conscious Reminder All good things taken out of proportion can be hazardous for your well-being, same with food intake. While there is a lot of confusion regarding fasting being …

by Conscious Reminder According to Hindu philosophy, our body has seven major chakras, all for different reasons. However, we need to bring these seven chakras to align with each other and …

by Conscious Reminder In this article, we are going to present you the ritual which you can use in order to feel refreshed just in time for 1st January. Bring the …

by Conscious Reminder When people listen to music, it lifts their spirits. Music is a real spiritual language, and also a universal one. People have the ability to sense that …

by Conscious Reminder Those of us brave enough to embrace our spirituality often have to overcome many hurdles. Toxic energy is something we all deal with. But those on the …

by Conscious Reminder Chakras are estimated to be the energy centers of your body. Each has its own purpose and plays an important function in your well-being. The main purpose …

by Conscious Reminder Life jumps on us when least expected. It might be just a usual day when everything is going fine when suddenly a wave of stress and anxiety …

by Conscious Reminder I have realized one important thing over these years, that all of us need some kind of healing. This healing may be on a psychological, emotional or …