Health & Wellness

by Sandra Larson Contributing Author, Conscious Reminder Mental health basically refers to the absence of mental illness or mental disorder. Mental health includes your physiological, emotions and social well being. Your mental health …

by Conscious Reminder When our energy gets depleted, and we are entirely zeroed out, we may find it difficult to imagine how it feels to be at peak strength. We all …

by Conscious Reminder The Seventh Chakra, also called the Crown Chakra, has many different names, such as: Sahasrara—the place where Kundalini and Siva unite; Pure consciousness; Pure intuition and knowingness; Thousand-Petaled …

by Conscious Reminder Spending some time out in nature, for example for at least twenty minutes every day, will be the best possible way of decreasing our levels of stress, according …

by Conscious Reminder Those people who are empaths do not have problems with that, but they have problems with the ways in which they process their innate abilities. When a person …

by Conscious Reminder Three thousand years ago it was realized by Buddha that the mind was the real cause of all our problems. In a collection of his sayings, known as …

by Conscious Reminder India, the South Asian country, is famous for its love and fondness for wildlife and nature. According to the philosophy of Hinduism, the main religion in the …

by Conscious Reminder There are people who possess natural clairaudience. When we hear some voices in our head when there is nobody around, we are probably a developing or an innate …

by Conscious Reminder Many people believe that those who suffer from depression, need to cry, look sad, or lay in some corner, and beg for death. But, that is not the …

by Sylvia Smith, Contributing Author, Conscious Reminder Research shows that eight percent of US citizens will suffer from post-traumatic stress disorder (PTSD). Those who deal with PTSD have often experienced a …