Health & Wellness

The more you consistently choose loving, appreciative thoughts, the more your aura radiates out that energy of love and appreciation. Then, you truly uplift – what you focus upon shines …

Did you know that we have chemicals in our brain that make us feel good? One of the most important is Dopamine (also known as the ‘feel good chemical’). Having reduced …

by Conscious Reminder Have you ever asked yourself what blind people see when they dream? If dreams are a reflection of reality, how does someone with a different sense of reality …

Shamanism is a practice that enables the practitioner to reach altered states of consciousness in order to perceive and interact with the spirit world and channel transcendental energies into this …

by Conscious Reminder Negative, harmful energy can enter you homes in quiet a few ways I. How this negative energy found its way into your home it’s not very important; what’s …

by Tanaaz When my sister developed cancer earlier this year, I was anxious to discover the metaphysical cause of the disease. I have always believed that disease manifests on an energetic or …

When do you know if you fancy someone? What does love do to your brain chemicals, and is falling in love just nature’s way to keep our species alive? We …

by Conscious Reminder 1. Headaches  Being under a lot of stress and pressure can lead to strong headaches and even migraines. Take some time just for yourself. Do something that …

If you are a highly empathetic person, you are willing to listen to others, understand and support them. But often you cannot protect yourself from other people’s negative emotions and …

Being sad is not easy. Being diagnosed as depressed is even worse. When I first was diagnosed with depression in the Fall of 2011, I was just a 18-year-old kid …