The life of every person is filled with many opportunities to let go, which reveal themselves in various forms, places, and times.
These opportunities to let go are actually the moments when you are faced with a choice to connect, breathe, and then let go, or also to construct your breathing, then disconnect, and finally hold back.
Some of these issues will surface in the form of politics, leaky roofs, environmental problems, disagreements, and other diverse ones. Some of this will come in times of guilt, blame, and shame. They are inspiring and motivating; they gladden, madden, sadden, or even scare you when those choices you make can definitely change your life.
However, what will happen when you respond to such opportunities as gifts that someone gave you? Gifts that can challenge, expand, and empower you on your journey towards fulfilling your dreams.
When you live in some culture that promotes control, trying, lying, and even overriding your body usually leave you feeling powerless and unable to have all those experiences you always wanted.
Here are several things you may do in order to receive your opportunities to let go:
Breathe: You should relax and then give yourself the air you need in order to feel completely alive.
Trust and support yourself to remain connected with your source and its greater intelligence: You have to cultivate your capacity to listen carefully and answer to your inner guidance. You have to stay connected, and you can do that by napping, dancing, meditating, walking, moving, or vibrating your energies in ways that release you from all the control, holding back, and tightness.
Practice loving yourself unconditionally: Stop criticizing yourself and look precisely for positive, empowering, and loving aspects of yourself and other people. Seek opportunities where you can truly show love or receive love.
Cultivate your ability to change your way of thinking: Notice and then release any unsupportive and negative thinking. Shift your focus; circulate, move, and vibrate your energies in ways that open some space so that you can make those shifts easily.
Free your emotions: You can free your emotions if you express them fully in invigorating and safe ways.
Embrace and then digest your experiences: When you learn how to actually let go into absorbing and receiving what you are given, digest, integrate, and prepare for receiving your following steps, which you should take.
Withdraw from some habitual control: You should withdraw from some habitual control, like being criticized or disgusted by others, in order to cover up the discomfort that you feel.
Embrace every experience of loss: You have to learn how you can let go in the truth or give yourself some space and time to vibrate and grieve everything that you feel.
Embrace your suffering and pain: You can do this by breathing or releasing any contraction and control around those things.
Practice releasing of reactivity: One good exercise would be noticing details of everything that triggers you and how you feel or behave in such moments so that you can change something.
Don’t stress about what you are probably missing: You have to remember that your source always guides you to some of your most beneficial and incredible experiences.
Let go of some opportunities that aren’t like you expected: Opportunities that help you discover and learn how you can appreciate and navigate the power of every gift you were offered. You have to remember that you are allowed to say no or yes anytime.
Look forward and enjoy the perfection that a life that is full of such opportunities offers: Remember that life isn’t always what you expect it to be, and if you continue letting go, you will always have a better life than you expected.
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