by Conscious Reminder What exactly is Reiki? Reiki is a Japanese process of healing others based on intention. One person has to concentrate their intentions on healing another just with the …
Health & Wellness
Bristol Dad Sets Up Dudes & Dogs Walking Group To Help Men Open Up About Their Feelings
by Conscious Reminder Bristol resident Rob Osman decided to make a group for men where they can be frank and talk. He has one child and has suffered from depression and …
by Bipin Baloni, Contributing Author, Conscious Reminder We are sure there is not one person who hasn’t heard of Surya Namaskar or the Sun Salutation sequence. It is a sequence of …
by Ryan Pell Contributing Author, Conscious Reminder Are you still thinking about starting yoga classes? The time is now! Yoga, among many benefits, helps self-improvement and personal development, which are …
by Justin Osborne Contributing Author, Conscious Reminder You’re probably wondering what biological rhythms are. This of them as the natural cycles that your bodily functions and hormones go through. Your …
by Bipin Baloni, Contributing Author, Conscious Reminder The birth of Ayurveda took place around 5000 years ago. It is the world’s oldest medicinal system and was believed to be the best …
by Robert Tropp, Contributing Author, Conscious Reminder If you or a loved one are struggling with substance abuse, your best chance at recovery is through the care and support found …
by Krista Harper Contributing Author, Conscious Reminder Just as kids can benefit from a bedtime routine so too can adults. If you’re part of the 25% of the American adult …
by Melisa Marzett, Contributing Author, Conscious Reminder Your small mental habits can improve your mental health. They can influence our mood and make us happy. Here are a few simple …
by Conscious Reminder You might be someone who has a heavy heart. You don’t like to talk about it, but generally, you have a tendency to feel things more intensely …