Health & Wellness

by Gabriel Melchizedek Contributing Author, Conscious Reminder Retreating into the Inner Sanctuary (human heart) for spiritual connection and protection …whilst the Outer Sanctuary heals. During this time of turbulence, uncertainty in the …

by Conscious Reminder The quarantine has been quite a stressful phase already, even though it is for our benefit. Being locked inside all day can get a bit claustrophobic, especially …

As Italy continues to be under a nationwide lockdown, locals in Venice are noticing that the canals have become far clearer. The continued outbreak of the coronavirus has been an …

by Conscious Reminder In times when fear and uncertainty spread like wildfire, it’s of crucial importance to stay calm, sober-headed and well-informed.  Speaking of staying well-informed, please, choose wisely whom …

by Conscious Reminder What exactly is Reiki? Reiki is a Japanese process of healing others based on intention. One person has to concentrate their intentions on healing another just with the …

by Conscious Reminder Bristol resident Rob Osman decided to make a group for men where they can be frank and talk. He has one child and has suffered from depression and …

by Bipin Baloni, Contributing Author, Conscious Reminder We are sure there is not one person who hasn’t heard of Surya Namaskar or the Sun Salutation sequence. It is a sequence of …

by Ryan Pell Contributing Author, Conscious Reminder Are you still thinking about starting yoga classes? The time is now! Yoga, among many benefits, helps self-improvement and personal development, which are …

by Justin Osborne Contributing Author, Conscious Reminder You’re probably wondering what biological rhythms are. This of them as the natural cycles that your bodily functions and hormones go through. Your …

by Bipin Baloni, Contributing Author, Conscious Reminder The birth of Ayurveda took place around 5000 years ago. It is the world’s oldest medicinal system and was believed to be the best …