Health & Wellness

by Agatha Singer Contributing Author, Conscious Reminder Your mental and physical health have an unbreakable connection. It is therefore little wonder that both having excess weight and losing it affects …

by Conscious Reminder Usually, we believe that our energies are coming from the foods that we consume. However, this is only partially true. In fact, our energies come from a lot …

by Conscious Reminder Healthy people are those that have achieved a complete harmony of their bodies, souls, and minds. Restoring that harmony is the main purpose of Ayurvedic self-care practitioners. This …

by Conscious Reminder Essential oils’ healing properties aren’t a myth anymore. Many types of research on essential oils have demonstrated the effectiveness of several of them when it comes to treating …

Isabel Speckman Contributing Author, Conscious Reminder There are days when you feel anxious with just every little detail, days you feel so wound up that anything and everything can set …

by Curtis Dean, Contributing Author, Conscious Reminder Stress is caused by different factors and it seems to be one of those things that are constant. Wherever you are and whatever …

by Conscious Reminder The etheric body forms of healing are a fundamental part of our spiritual practices, being a kind of springboard for the rest of our energy fields in order …

by Bipin Baloni, Contributing Author, Conscious Reminder Yoga helps in healing the physical body, creates flexibility and strength to make your life easy. Yoga helps in uncovering areas that are deep within …

by Conscious Reminder Have you ever heard about Moksha? What does it represent? Simply said, Moksha represents a release. Moksha is the release from our doubts, feelings of inferiority, arrogance, and …

by Conscious Reminder In order to make sure that we are setting ourselves up for good sleep at night, we always have to cleanse our energies right before we lie down …