Health & Wellness

By Conscious Reminder 1. Headaches  Being under a lot of stress and pressure can lead to strong headaches and even migraines. Take some time just for yourself. Do something that …

Himalayan salt lamps are of extreme importance to certain people for specific reasons. These lamps can brighten your living space while making it look prettier, giving you the feeling of …

by Conscious Reminder Popular culture is abuzz with news of people dating, breaking up and getting back together and the general trend is people saying that this means that the …

by Conscious Reminder The popularity of meditation has grown by leaps and bounds and you most likely would have heard about all the ways in which it can improve your …

by Conscious Reminder  According to The Spruce, “Smudging is a symbolic exercise common to Feng Shui practice, many native American traditions, and alternative healing practices. It involves burning selected herbs …

by Conscious Reminder Education techniques have changed a lot over the years. Students are more involved in practical work than just bookish knowledge which makes a huge difference in their …

by Conscious Reminder Whenever we talk about mental illness and how to tackle them, a lot of people come up with the solution of physical exercise because of the physiological …

A West African shaman by the name of Dr. Malidoma Patrice Somé has a different view of mental illness compared to that of people in the western world, where we …

Historically medical practitioners used to turn to the energies of the universe in order to better understand the ailments of those that they were tasked to heal, as well as …

by Conscious Reminder While energy is invisible to the naked eye, it certainly can be felt. Just think of the times when you have entered a house or building and felt …