Health & Wellness

by Conscious Reminder Never underestimate the power of a good long shower after a hectic busy day. There is practically nothing better than the mild fragrance of the shower gel …

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of …

by Conscious Reminder Unlike contemporary western rejection of the female moon-cycle, in ancient times menstruating women were worshiped and celebrated. Ancient Taoist and Egyptian rituals included use of menstrual blood …

What is Reiki? Reiki is a Japanese word made from ‘Rei’ meaning universe, abundant or boundless and ‘Ki’ meaning life force or vital energy. Hence, meaning, universal life force. Reiki …

by Conscious Reminder When you think of spirituality, ascension and consciousness, I bet Hollywood megastar Jim Carrey is far from the first person that comes to mind. But it seems …

Have you ever felt like you were going insane? Well, it might be because someone was trying to make you feel that way. One of the most common ways abusers …

Empaths are basically people who feel the world too much. They have a heightened empathy and a hyper perception of emotions, no matter if they are conscious of this or …

by Meighan Sembrano Contributing Author, Conscious Reminder Abstract Stress makes you feel overwhelmed, and it’s difficult to focus on work, school, or anything else. When left unresolved, stress negatively influences your …

by Conscious Reminder It has now been scientifically established that sound does have a certain degree of effect on our health. Quantum physics postulates that everything in the universe is made …

The pineal gland is a hidden treasure that lies in proximity to the hypothalamus and controls vital functions of the body and soul. It is also known as the third …