Health & Wellness

By Leo Babauta The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all …

by Conscious Reminder Walking the path of spirituality will require a lot of work on your intuition and it’s development. Staying connected with our intuition helps us make better decisions …

A blocked throat chakra can significantly impact your ability to communicate effectively for fear of ridicule and judgement. A throat chakra blockage can also manifest as the inability to express and realize your …

It’s a crazy world to live in as an Empath. It’s hard because there are so many negative energies from others. For as long as I can remember, I am …

The acre of land my family and I live on rests on a heavily-wooded elevation, which provides a panoramic view of a sparkling lake to the south. It’s quite a …

When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits. Neural pathways are like …

What Is Kundalini Energy? Kundalini is an energy that exists in everyone’s body, usually in a dormant state. This means that most people never feel it and never know it …

In the philosophy of the I Ching, human beings stand with one foot in heaven and one foot on earth. Keeping ourselves in balance in relation to these two realms …

Have you been cursed? Voodoo? Someone put a spell on you? How do you protect yourself from potential curses? Learning to psychically defend yourself is part of becoming a spiritually …

How do you begin to sense your energy? Awareness has a lot to do with feeling your energy. When you are aware of something, you can feel it. To start …