Health & Wellness

Attention deficit hyperactivity disorder (ADHD) affects children and teens and can continue into adulthood. ADHD is the most commonly diagnosed mental disorder of children. Children with ADHD may be hyperactive …

Grounding is one of the most important things Empaths need to learn in order to control their emotions and protect themselves. For Empaths and Sensitives, in these trying times, it …

What is your impression after reading the results of this recent study on the potential of a promising new treatment for depression? ‘The main takeaway is that the effects are well-tolerated in …

Spontaneous healing: The human body has self-healing capabilities. Here’s how to activate them. The term Self-healing, indicates the autonomous process of the human body that tends to safeguard the very …

Are you an empath? Do you feel like a sponge absorbing all the energy from people around you? This could be good or bad energy but nonetheless harmful to our …

The Cherokee are a Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator has given them a gift of understanding and preserving medicinal …

Last month, my wife and I found ourselves in a disagreement about whether or not our apartment was clean enough for guests—the type of medium-sized disagreement that likely plagues all close relationships. …

How to Heal the Wounds in Your Heart In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of …

The Five Rites are a form of simple stretches that among many things stimulate the glands of the body to increase in vitality and stamina. The Rites are not rigorous …

If you are anything like me, mornings are not a fun experience.  Often they are scattered, overwhelming and frustrating as I scramble around the house looking for my things, picking …