Health & Wellness

Do you ever wish you had a magic wand? Personally, I’d like one that can poof away unpleasant things, such as bills, anxiety, and cellulite. My ideal magic wand would also …

A subject that has received an intense amount of criticism in western culture — and continues to do so — is psychedelic drugs. Despite the fascinating scientific and anthropological results that …

Frequent Orgasms can Improve Mental Health and Brain Function S*x is used in advertising to sell everything from new cars to magazines but beyond being a way to make babies, …

By Therese Wade Your Cells are Listening Every part of your body has its own consciousness or its own soul. These transformative words, spoken by indigenous medicine women, began my journey …

Just like you have a physical body with muscles that keep it safe and strong, you have a spiritual body with ‘muscles’ that serve the same purpose. Some people have …

Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my medical practice and workshops I’ve been struck …

Leaking Spiritual Energy In the yoga tradition we encounter a fascinating metaphor: it is said that the milk of a lioness is so potent that no container can hold it …

Toby Allen is an artist who suffers from a variety of mental illnesses, from anxiety to body dismorphic disorder. It’s no secret that mental illness is often poorly characterized in …

Sound has a physiological effect on us. The chakras can be positively affected by different sound frequencies and vibrations. Using sound in chakra therapy can help you to release negative …

The seven chakras each have an associated color, but did you know that they each have a unique frequency as well? Each chakra vibrates as a different frequency and learning …