Health & Wellness

by Conscious Reminder In order to make sure that we are setting ourselves up for good sleep at night, we always have to cleanse our energies right before we lie down …

by Conscious Reminder One thing that we all keep entirely for ourselves is our inner worlds, and regardless of how caring and empathetic we may be, we may never know how …

by Conscious Reminder Crystals are able to store and also emanate energy. This is actually a fact. According to the proofs from many studies, crystals are more powerful and beneficial than …

by Conscious Reminder Why do we complain? Well, to not torture other people with our negativity, of course. When people indulge in a bit of a moan, the principal idea would …

by Conscious Reminder There are many warning signs or indications for the physical health of people, such as high levels of cholesterol, high white blood cell count, high blood pressure, etc. …

by Conscious Reminder One common meditation for concentration is the so-called Tratak Meditation. This type of meditation is quite easy for practicing, and it also has a lot of benefits for …

by Queen Michele Contributing Author, Conscious Reminder Spiritual, Emotional, Mental, Physical, Social and Financial cohesively form the Aspects of total wellbeing. Aspects can be healthy or unhealthy. If they are …

by Conscious Reminder You want to be successful, you want to change the world, and you would love to work towards your goals. But the only problem that is holding you …

by Conscious Reminder The primary step toward living meaningful lives is learning how to be honest and kind to ourselves. When we learn how to do that, we will avoid spiritual …

by Conscious Reminder Many people believe that there are just two unquestionable truths related to life: it is not going to be easy, and it is not going to last forever. …