Health & Wellness

by Conscious Reminder Whenever we talk about mental illness and how to tackle them, a lot of people come up with the solution of physical exercise because of the physiological …

A West African shaman by the name of Dr. Malidoma Patrice Somé has a different view of mental illness compared to that of people in the western world, where we …

Historically medical practitioners used to turn to the energies of the universe in order to better understand the ailments of those that they were tasked to heal, as well as …

There are millions of people in this world who suffer from depression and anxiety. No matter how hard they try, they find it impossible to get over it. You Have …

by Conscious Reminder Just as a candle cannot burn without fire, men cannot live without a spiritual life. — Buddha Imagine that you broke your leg. Your friends ask you what …

A recent study has found that people aged over 40 perform the best when they work only three days a week. The researchers concluded that the cognitive performance of the …

by Meera Watts Contributing Author, Conscious Reminder Maximum health for people vary so to ask how much yoga is enough to help you with mental and physical health can come with …

by Conscious Reminder Grief has no differentiation because it is an emotion that cannot be quantified in any way. We all know that losing a loved one can cause one …

by Conscious Reminder Love is a very beautiful thing. Everyone deserves to love and be loved. But the thing that is more difficult than finding true love is keeping the …

by Conscious Reminder What is the Solar Plexus? Solar plexus is a nerve plexus in the abdomen that is situated behind the stomach and in front of the aorta and …