Lifestyle

by Mary Voss, Contributing Author, Conscious Reminder The question of how to be mentally and emotionally fit has a long answer. There are so many practices that keep our minds busy during …

by Finnegan Pierson, Contributing Author, Conscious Reminder You already know the importance of taking good care of yourself physically, but what are you doing to nurture your mental health? A few simple …

by Conscious Reminder To put it simply, self-awareness is the method of discovering the knowledge within you. The ongoing journey involves perceiving your patterns, feelings, and thoughts and arriving at epiphanies. …

by Conscious Reminder Morgan Freeman is one of those famous people that is adored by both the young and the old. He is an actor, filmmaker, as well as director and …

by Conscious Reminder A majority of us spend our lives with the only objective: proving the worth of ourselves, and justifying why we exist to everyone we meet. But here is …

by Conscious Reminder It is extremely difficult to identify the signs of emotional manipulation, especially, at the hands of someone we dearly love and trust. Manipulation in association with relationships can …

by Conscious Reminder The presence of toxic people in our life can poison our hearts and minds. It is crucial to identify the importance of people we spend time with. They …

by Conscious Reminder How one wakes up at the start of the day usually determines the way the whole day will go. There are times when you do not want to …

By Erica R. Gibson, Contributing Author, Conscious Reminder We’ve all been there: you’re feeling stressed and upset, you can literally feel it in your body, and you’re having trouble shaking the …

by Conscious Reminder Discernment is the quality to be able to comprehend and understand the obscure. It is an act based on perception. It also defines the power of an …