Like all people, I experience a range of emotions, some high and some low. At this point in my life, I’ve learned how to raise my vibration deliberately, and I am pretty good at hanging around in happiness for longer periods of time, but I’ve noticed my mind plays tricks on me when I’m in the lower vibrations. My guess is that yours does too!
See, when we are in the lower vibrations, we are a “match” to thoughts that mirror how we feel inside. When we are sad, the sad thoughts pile one on top of the next. When we are angry, more things to be angry about present themselves easily and relentlessly.
For instance, have you ever been upset at someone, and then every last little terrible thing they had ever done in their life suddenly popped into your memory? Have you ever been in an argument and just kept thinking of new reasons to be mad?
The truth is, when you are in a negative state, the floodgates of negative thoughts will open. Suddenly, there’s not just one reason to be mad, there’s a dozen. Almost instantaneously, there’s not just one reason to feel down, there’s a hundred more marching in behind it.
These thoughts don’t mean that you are failing, or making mistakes or headed toward a miserable end in life. It’s just the Law of Attraction, bringing you thoughts that you are a vibrational match to in a temporary state, that’s all.
This can be tricky for someone who is trying to deliberately raise his or her vibration. While you may want to “think positive,” thinking positive does not come naturally from a place of depression or anger.
This can be even trickier for someone who doesn’t know about the Law of Attraction, and it’s why many people get “stuck” in the lower vibrations for long periods of time.
Understanding this mechanism has been very helpful to me, and my hope is that it will be for you as well.
When the negative thoughts start to pile up, I’ve learned it can be very effective to remind myself of how attraction works. Instead of taking these thoughts too seriously, I’ll simply tell myself “The only reason why I am thinking these negative thoughts right now is because I am in a low vibrational state. When I am feeling better, it will all make sense and I’ll feel optimistic about my life again.”
This is helpful because it’s a quick reminder to me that good things can still happen for me, and when I feel a little happier, I’ll find the solutions I need and make the progress I am seeking. Instead of worrying and fussing and getting too caught up in the negativity, I remember these thoughts aren’t particularly rational, and they aren’t a true representation of me or my life.
The truth is, I’ve found my way to a smile or a laugh almost every single day of my life, and chances are you have too. Even people who don’t understand the power of positive thinking are known to be happy from time to time, and this means that our negative thoughts are never universally significant or valid. We are all seeking our happiness, and this is why even the most miserable people are usually still able to find it with regularity.
You are a powerful creator when you are happy, and anyone who can find happiness can become what they want to become.
This reminder gives me a little relief, and relief is exactly what you need when you are down to pick yourself back up. Relief is always the path back to happiness, and this statement can be an effective step in the right direction.
So when you’re upset or mad, and it seems like you’re getting nothing but hostile or depressing thoughts, remember that your mind plays tricks on you when you are down. From a low vibrational state, low vibrational thoughts are magnetized to you. However, when your mood bounces back up (and it always does) you will be a magnet for thoughts that remind you of your power and a stream of reasons to be happy and grateful for your life and everything in it-even the things that seem so awful in the moment.