A lot of people are curious when it comes to the topic of reincarnation, and they ask themselves if they went on the planet Earth before.
There are a lot of interesting ways that we can use in order to help us answer the question “Who was I in my past life?” and also teach us how to use that knowledge in order to become whole and healed people.
However, reincarnation is not what a lot of people think it is. According to one definition, reincarnation is the simple process of energy recycling. In Buddhism, reincarnation was represented in the so-called Wheel of Dharma, which represented the repeating birth, life, and death cycle, which was called Samsara.
Who were you in your past life?
A lot of people often ask who they were in their past lives and search for answers, but they always feel like that is not the right question to ask. During their self-discovery and past-life exploration, they may discover a connection to a specific individual from a different era. They can also have flashbacks from other people’s lives that all have the same theme. Or, they can also not have flashbacks but have an intense feeling that tells them they need to figure out how to deal with a certain problem.
Here, we will present you with a few ideas that may help you discover the life you lived before:
You should examine what triggers, provokes, or even creates a nostalgic feeling in you now.
For instance, you were probably interested in the shamanism of South America for some time, or you could also be attracted to the ancient culture of Asia, or you could even feel a profound sense of yearning and an inexplicable nostalgia for the countryside in England.
You should pay more attention to repetitive dreams.
You have to learn to make a difference between those dreams that feel unreal and those that feel differently lifelike; they can be the doorways in your collective unconscious.
Constantly repeating dreams may contain important messages for you, revealing the subconscious obsessions of your mind.
You should set your intentions in the Universe.
Before you try to visit your previous life, you would probably want to set your intention. This can be done before bedtime, before meditation, or with self-hypnosis practice. So, the intention you set can be “Who was I in my past life? Please be revealed” or simply “I want to know who I was.” Repeating the intention a couple of times will also be helpful.
You should reflect on those people to whom you are attracted in life.
So, what were the harsh but also powerful lessons that your family, friends, or partners taught you? Or, can you feel that there is one specific theme that runs through your entire life, which means that it has been there since the beginning? Every one of us is believed to enter his or her new life with a specific soul group—a group comprised of beings who work collectively in order to resolve the acquired karma.
You should stare into some water body or mirror.
You should use the reflection of yourself as the focal point for entering an alert state of awareness. So, sit in the best possible position, comfortably, weaken the lights if possible, and keep the intention you set in mind, then relax the eyes and look in the reflection of yourself. You should hold solid and gentle eye contact for ten minutes or thirty minutes. While the minutes are passing by, you can see that the face starts to change, and it changes its appearance too. What do you see?
Figure out the pattern.
Finally, you can combine all of those practices from above to explore the life you lived previously. Remember that there are actually a lot of other different techniques, but the five from above are the basic ones and even quite easy to try.
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