Health & Wellness

by Conscious Reminder Our body and our mind are intrinsically connected to each other. In fact what goes on in our mind has a lot of impact on our body. …

by Conscious Reminder If we talk about the times today, it has become trendy to be spiritual just for the heck of it. It is not knowledge, but the need …

by Conscious Reminder As spring assumes control over the northern side of the equator, it’s an extraordinary time clean the spaces you spend time in, like your home, office, and …

by Conscious Reminder Our body may be powerfully affected by energy healing. Unfortunately, not all the effects are positive. A qualified energy healer can solve issues ranging from chronic illness …

by Conscious Reminder Some of our most essential and inherent desires as living beings are stability, security, and safety. However, it is not easy to achieve the required feeling of …

by Conscious Reminder We are currently suffering from a global mental health crisis and we can hear its screams everywhere. Social media will make you believe that the pandemic is …

Empaths unite! For the Pisces New Moon is upon us, and emotional sensitivity may be high. Pisces are known as the most mature and compassionate of all the zodiac signs because of their awareness of …

by Ainsley Lawrence, Contributing Author, Conscious Reminder People choose to get into yoga for different reasons. Some want to improve their physical health while others want to tap into mental wellness. Maybe …

by Conscious Reminder Our daily lives are becoming more and more stressful each day. Life has become extremely complicated. Our daily routines are filled with meanderings and challenges. At times …

by Ainsley Lawrence, Contributing Author, Conscious Reminder We all know that we should be eating healthier, more balanced diets. But oftentimes, this knowledge only really presents itself as guilt when we feel …