Health & Wellness

by Conscious Reminder Although hugging seems simple, it can actually prevent our relationship from becoming a mess and falling apart. Hugging will increase relaxation, while it will lower blood pressure, in …

by Conscious Reminder We shouldn’t underestimate the powers that the change of the four seasons brings, in order to awaken our spirit. Since ancient times, people considered spring as the female …

by Conscious Reminder There are people who are curious, but there are also those who are quite skeptical when it comes to intuition. However, more of them believe that intuition is …

by Conscious Reminder Chakras are energetic centers located in our bodies. In the body of a human being, there are 114 chakras. They help us in moving past hard things in …

by Conscious Reminder Before we know what detoxification means and is, we have to know the toxins that we have to detox. We consume potential toxins every day; we breathe them …

by Conscious Reminder Regardless of who we are and what we do in life, we cannot find a way to escape from feeling out and down. There are always going to …

by Conscious Reminder Reiki is the beautiful art of healing, and it looks like it works well enough in every variety, at least for the hands-on type of healing. However, Reiki, …

by Conscious Reminder When we are prepared to look at spirituality, it will come to us. In reality, our connections with our spirit come as we look inward. Some subtle clues …

by Conscious Reminder According to ancient tradition, house blessings bring positive energies into our homes. Our homes are the extension of our spirit and body. As we give to our home, …

by Conscious Reminder When we are thinking about methods for losing weight, meditation will probably not be the first thing which will pop into our mind. However, meditation has more influence …