For centuries, across many different cultures, winter has been regarded as the dark period of the year. Sunlight is sparse, the night lingers longer and the veil between the worlds is almost lifted.
Those who are healers and empaths are more vulnerable to the change in energy and the increased likelihood of psychic powers.
Have you noticed that lately?
There’s a sense of uneasiness everywhere in the world which manifests in fear, anxiety, fighting and death. This negative energy can drain you even if you’re not part of these events.
You’ll feel like isolating yourself in an effort to block out all this but if you’re an empath or healer, you will feel an urge to spread some light in the darkness.
This is your higher purpose but first, you must ensure that you’re physically and mentally in a position fit to be of service to others.
You’re likely to be most affected when you’re asleep as your soul can encounter many toxic energies while wandering the astral plane
Sleep will be fitful and you’ll never feel rested because nightmares will occur often. These will cause panic attacks at night and you’ll find yourself unable to separate your dreams and your real-life issues. You’ll also be more vulnerable to the pain of others, even those not connected to you.
If you have experienced these symptoms, here are a few tips to help you feel better:
- Clear the energy of your space on a regular basis. Purify the energy around you every day. This will keep away negative vibes that can harm you.
- Clear your own energy. Purge any darkness you sense in your aura as this can cause nightmares while you sleep.
- Wear a moonstone necklace when sleeping. Wear moonstone jewelry as the energy of the lunar goddess can keep you safe while you dream. Moonlight cuts through the darkness and guards your spirit.
- Soul-centered meditation. Before you lie down to sleep, concentrate on your innermost soul and link your consciousness to your inner divinity to keep you safe.
- Say a prayer or set an intention before sleeping. Pray to whatever entity you believe in to guard you while you rest.
- Diffuse calming & protective essential oils at night. Use soothing essential oils like Lavender and Rose.
- Use grounding + protective crystal placements. Placing a bit of hematite near your feet and selenite near your pillow can repel any negative energy you might encounter in your dreams.
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