Accepting that you are intuitive is the first step toward understanding your intuitive abilities. The more you trust that you have this innate ability, the stronger your intuition will become.
The more you accept the fact that you are already receiving guidance, the stronger the messages become, and the easier your life will ebb and flow.
Consider whether you’ve had any of the following experiences and what you can do to encourage them in a more powerful, positive, and impactful way, thereby assisting your life journey.
One: Synchronicity
Have you ever heard the expression “things come in threes?” When trends emerge in your life, it is critical that you pay close attention.
Six months after moving to Los Angeles, I received a phone call from a friend who said he would be in town in three weeks and wanted to catch up. So, two weeks later, when I was thinking about him in preparation for our plans, I didn’t contact him because I assumed he’d contact me the first time. I had several thoughts about him and even had a dream about him. I awoke from my dream knowing that I needed to call him that day. Instead, I was taken aback when I logged onto social media that morning and saw numerous posts in response to his suicide.
Lesson learned: whenever I think of the person three times (or less), I pay attention and pick up the phone to call them. The person on the other end of the line is usually overjoyed to hear from me.
Two: Dreams While Sleeping
Because sleep is our most creative and vulnerable state, dreams and visions come most easily at this time.
My mother once had a dream that my father was about to die, and she awoke at around 2 a.m. She quickly said some prayers and tried to sleep again after this nightmare. As it turns out, my father had been climbing Mt. Hood in Oregon at the time, and he had stepped into a crevasse, causing a massive landslide in which he nearly died. We don’t always know why we have dreams, but if you have them frequently, it’s important to pay attention to them.
Three: Visions
This could be an image you see while talking to someone, a premonition like the ones mentioned above in your dreams, or just a random image that comes to mind.
Assume you’re pulling out of your driveway and suddenly feel uneasy, with an image of an accident flashing through your mind. You can then decide whether to wait until you feel safe or to take a different route to work. Premonitions are frequently a form of communication intended to protect and keep you safe from harm.
Four: 3a.m. Wake Up Calls
You thought you were getting up at the crack of dawn every morning to pee, but it could be something else. Waking up between 3 and 4 a.m. on a regular basis is a strong indication that spirits are attempting to communicate with you. This period is commonly referred to as “spiritual” or “connection hour.” Sit up and allow yourself to receive messages if you consistently wake up at the same time every morning. Salute them.
Five: Nightmares
Children are the most susceptible to nightmares because they are the most aware of the spirit realm, frequently referring to their imaginary friends or villains. When we sleep, we enter a “Delta and Theta” state similar to that of children. If spirits are trying to reach you, they may try to gently wake you up at first, but if that doesn’t work, they may resort to nightmares.
I had nightmares every night when I first moved to Venice Beach. To make matters worse, the lights were flickering and I could hear noises. To put it mildly, I was extremely uneasy. I ended up doing a spirit clearing with one of my art pieces and, to my surprise, discovered who the spirit was during the process. My neighbor’s mother had died when she was only 17, she looked like me, and she was also an artist. EEEEEk! I was terrified by everything. Looking back at this point in my intuitive journey, I would have probably tried to communicate with her to find out why she was in my space. I was just too uncomfortable at the time and wanted her to leave.
Six: Random Emotions
This is a very common trait among many people that they are usually unaware of. When we are experiencing sensations, they are frequently not ours, but those of someone we know. This can include random pains or illnesses.
That used to happen all the time to me. I was driving from Los Angeles to Portland recently, and every time I passed a semi-truck, I began to feel extremely scared, as if they were about to shoot me. It was the most unsettling experience, so I kept doubting it. Wasn’t I supposed to go to Portland? Later that evening, I learned that my girlfriend’s parents were being held captive in Brazil and that gangs had erupted throughout the city. I had apparently been experiencing her family’s fears and emotions, and I was relieved when I realized what had been going on. When this happens, take a deep breath and exhale to rid yourself of any emotions that are not yours.
Seven: Voices or “Hits”
When I’m talking to someone and ask them a question, I frequently have an answer in my head before I even hear their response.
Some people claim to hear voices. Some people experience a thought in their mind, while others experience a response in their heart. It makes no difference how the messages reach you; what matters is that you are aware of them. When recognized, this is a beautiful gift that can be extremely beneficial in all aspects of your life.
Eight: Warm & Cozy Feelings
Recognize when things feel good and when they feel bad. Let’s say you imagine yourself hanging out with your friends and laughing hysterically… What sensations do you have in your body as you reflect on this experience? Then imagine yourself having the worst day of your life, whatever that is for you, and pay attention to what your body tells you during that time. The good and bad feelings will become more prominent as you ask your being questions on a regular basis. Then you can be your own “Oracle” and always be connected. Instead of feeling warm and cozy, you may experience pressure or a cold sensation. It is up to you to interpret the experience.
Nine: Tingling Sensation
I often get a tingling sensation when people share something amazing. Also, when working with clients, I may experience the same sensation when releasing trapped emotions, beliefs, and so on. Tingling and tickling sensations usually cause your body to move, possibly even performing a quick dance in excitement. The jumping sensation is usually automatic, and you react to it. I’ll sometimes be tingling the entire time I’m writing something good. Tingling is magical to me; it is when things are perfect and miraculous. The sensation is the body responding to life by saying, “Yes!”
Ten: Pressure Between Your Eyes
You may begin to feel a pressure between your brows before you are aware of your intuitive gift. This is your third eye, and it is where you can receive messages and guidance. Those who are clairvoyant and can receive messages will be most affected by this sensation. Then it’s a matter of checking in and sharing or “thinking” about how you’re prepared to receive the visions. Some people can see the chakra colors of others through their third eye.
Conclusion
If you want to improve your intuitive abilities, intentionally welcome in the experiences described above. You can express gratitude for the experience as you become more aware of the various situations. It’s almost like becoming conscious of your subconscious. It’s a fine line, to be sure, but like any other muscle-building exercise, it gets stronger with practice, and you can speed up the rate at which guidance and messages come to you.
Because it demonstrates your trust and belief in the guidance process, acknowledgment and gratitude are the quickest ways to improve your intuitive abilities.
Finally, it is critical to understand where the guidance is coming from. It’s critical to ask that you only receive messages and guidance from the highest beings and light. Another option is to request the highest level of perspective and truth. You are protecting yourself in this way, especially when it comes to nightmares and voices. You don’t want people who don’t have your best interests at heart to give you advice.
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