by Conscious Reminder
We regularly hear people talking about detoxing of physical bodies. Often, it is a process which lasts from 2 to 7 days, and it is the one which people undertake in order to help their body get rid of impurities and toxins which actually slow down the natural processes of cleansing.
However, how often people think of the process of emotional detoxing? Emotions are, in fact, a well-balanced, as well as fine-tuned set of a few processes that are not simply chemically caused, but they are also mentally charged.
In order to entirely appreciate all this, a person has to learn to look on his or her body like on a massive field of energy, with some negative and positive poles.
These are the six energetic detoxing techniques which will help you in your emotional detoxing:
1. As you are meditating, you can actually choose to imagine the right color of every energy points that saturate and balance every part of your body.
2. You can use the vibrational powers of music or sound at the time of the session. In that way, your body is going to enhance a reconnecting and positive energy flow, which is going to permit you to bring up, then recognize and finally clear some emotional blockings.
3. You can also use the powers of scents in order to enhance this experience. You can utilize some essential oils on the points of the pulse or even diffuse them in the air. You can burn soothing scents or some sacred herb like cedar, sage or even lavender.
4. Utilize the Reiki energy, breathing or qigong in order to increase the session of healing, as well as help yourself to get ready for stepping back in reality full of stress, apprehension, and tension.
5. You can give some compelling prayers of affirmation, some which are going to empower you to keep going.
6. Acupuncture is a technique which proved to be quite helpful in dealing with some symptoms and boosting the immunity, improving your circulation, also stimulating the function of the brain with accessing hypothalamic-pituitary-gonadal axis, as well as increasing the energy, function of muscles and coordination.
The use of crystals as support for your emotional detoxing and as energy generators too.
Watermelon Tourmaline and Rhodonite are stones which are considered to be helpful for the muscular-skeletal system, hence also being beneficial for problems related to stress, which actually affect the bones and muscles.
Quartz is actually the master helper and healer, together with Calcite, which are two stones which have the closest relation to the composition of our body. When the Quartz is clearer, it will be better, and you should choose calcite according to the color which is connected with some part of your body which has a lot of difficulties.
The Eilat stones for healing are actually an authentic mixture of Turquoise, Chrysocolla, Silver, Malachite, as well as Native Copper. It is a gem which can create, as well as store and then conduct energies. Also, it has the ability to maintain such activity for more extended periods, even years. The gem has the capacity to absorb different types of sufferings and pains.
Those stones which have magnetic properties were proved to be quite helpful in improving circulation as they are moving the blood, generally being helpful with some pain syndromes too:
Hematite is actually the stone holding great mystery. It is actually cold to touch even during the summer period, and it is often worn like a bracelet in order to cool our blood. The magnet therapy can actually increase the blood flow, as well as circulation, in that way speeding up the process of healing and alleviating the pain. Our body has a magnetic charge within it, which is fundamental for function properly.
This magnetic stone is also good for such type of therapy. You can try a massage of your neck with some magnets and then feel what they are able of.
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